Most individuals are aware of the importance of regular exercise for your health. But occasionally, people require assistance in order to begin or continue an exercise routine. The study of exercise science can help with that. What, though, is exercise science? What does the term "exercise science" mean? Exercise Science refers to a variety of positions/careers in the health, wellness, and fitness sector. These professions are all concerned with improving one's health and wellness. Professionals who work in exercise science concentrate on how individuals respond to exercise, the prevention of injury and illness, and the promotion of post-activity recovery.
Applying concepts from exercise physiology and kinesiology is part of the subject of exercise science. It entails comprehending how the body reacts to activity. It generally concentrates on the creation of exercise programs to enhance health and assist clients and patients in achieving their fitness, health, and wellness objectives. Sports nutrition, human movement, biomechanics, fitness programing and several other human performance areas are typical topics of exercise science.
Students in PennWest Global Online (formerly California University or Cal U) exercise science program will study a combination of theoretical classes and courses that allow you to apply that theory. Core courses in your education will cover:
People who are passionate about assisting others in achieving optimal health from movement frequently succeed in professions in exercise science. A degree in exercise science can open you a world of possibilities. What can you do with an exercise science degree?
Here are a few examples:
For twenty years, PennWest Global Online is a nationally respected leader for outstanding online exercise science bachelor’s degree and master’s degree programs. PennWest Global Online offers you excellent options:
Graduates of PennWest California’s online degree programs in exercise science (add link to a main Exercise Science landing page that includes all of our Exercise Science offerings (bachelor, masters, and doctorate) are successful professionals in athletics, fitness, health and wellness, healthcare and many other related fields. You’ll find PennWest Global Online exercise science alumni in a wide range of top jobs at leading employers, including: